Best-selling author Darrin Zeer knows it takes two to tango and two to yoga! His latest winner, Lovers’ Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters [...]
Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch’s best-selling book Power Yoga, and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga — specifically, Astanga — the production combines a unique breathing technique and a variety of modifications and intensity levels available for individual progression. [...]
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Craving yoga s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers. Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, [...]
The Yoga Sutras of Pataniali is a foundational text of Yoga. It forms part of the corpus of Sutra literature dating to India’s Mauryan period. The introduction begins, “The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical [...]
Yoga is so prevalent in the modern world practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many [...]
Contents The Mirror of the Passing Show from The Way of Power; The Man Who Saw from The Openers of the Gate; The Heart of a Coward from The House of Fulfillment; Concentration and Its Powers from The Story of Oriental Philosophy; Concentration and Its Attainment from The Story of Oriental Philosophy; Matter and Spirit [...]
Yoga is so prevalent in the modern world practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many [...]
This scarce antiquarian book is a selection from Kessinger Publishing’s Legacy Reprint Series. Due to its age, it may contain imperfections such as marks, notations, …
THIS 26 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK Vedanta Philosophy Lectures by the Swami Vivekananda on Raja Yoga Also Pantanjali’s Yoga Aphorisms, with Commentaries, and Glossary of Sanskrit Terms, by Swami Vivekananda. To purchase the entire book, please order ISBN 1564597970.
Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating routines of deep breathing, self-acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system [...]
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